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Joseph is the founder of Breath Dynamics and a passionate advocate for integrating breathwork into corporate wellness. With over a decade of personal experience in breathwork, Joseph has spent the last five years facilitating powerful breathwork sessions across the globe. His journey into this transformative practice began in the high-pressure environment of professional kitchens, where he sought natural solutions to combat stress and mental fatigue.
Realizing the profound benefits of breathwork, Joseph created Breath Dynamics with the mission of helping individuals and organizations unlock their true potential through tailored breathwork programs. He is deeply committed to spreading awareness about the importance of mental well-being and optimal health solutions to combat the growing mental health epidemic in the West.
Dani offers a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and retreats. Dani's areas of expertise include stress management, work-life balance, career transitions, and personal growth. Contact me today to schedule a free consultation.
Lizzie is a seasoned professional with over 15 years of experience insales roles at prominent technology companies, including Salesforce and Slack. Holding a university degree from Cardiff, UK, Lizzie has developed a robust expertise in driving strategic initiatives and fostering team collaboration to enhance organizational performance. In addition to her corporate achievements, Lizzie possesses a deep understanding of breathwork techniques and their efficacy in reducing stress.
Lizzie believes that effective stress management is crucial for maintaining productivity and fostering a positive work environment.
Breath Dynamics
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In just minutes, this powerful, guided session helps you reduce stress, reset your system, and combat afternoon fatigue. Perfect for busy professionals, this breathwork audio enhances clarity, boosts energy, and improves focus.
Download your free audio now—just find a comfortable position, listen, and breathe along!