About Breath Dynamics

  • Breath Dynamics brings Transformational Breath® to the Shenandoah Valley of Virginia.
  • Private sessions, Group Workshops, and 2-Day Introductory Trainings.
  • Breath Dynamics has offered Breathwork since 2002.
  • We gladly partner with a client's doctor.
  • Part of the Transformational Breath Foundation (TBF) network we represent the "Cutting Edge" of Breathwork.
  • The Transformational Breath Professional Training programs total from 500 - 800 hours of class work, field work, and Internship. Check out TBF Programs.
breath wave

Our Rates

  • Private Sessions are $60. (Sessions last an hour with a 90 minute time slot.)
  • NOTE: First Session is $80 as this involves a personalized introduction and discussing health history.
  • A series of 4 or more sessions can be arranged for a $10/session discount.
  • The TBF Reclaim Your Breath Introductory Training rate for the 2-day Training is $350.
  • Travel outside the Roanoke area can be arranged for private events at additional cost depending on group size.


A Certified Transformational Breath Trainer™, Stephen has completed Breathwork Training offered by the Transformational Breath Foundation (TBF) in Holland, New Hampshire, and Massachusetts. Beyond his local area he's led events in Pennsylvania, New Jersey, all of the US South, Central America, and has led Introductory Trainings as far away as Switzerland and Sweden.

A Certified Massage Therapist in New Jersey, he graduated in 1999 from Health Choices Holistic Massage School and the following year taught Neuromuscular Therapy there.

Stephen is also an Herbalist, Reiki Master, and certified in Interdisciplinary Yoga Teacher Training from Nosara Yoga Institute (January 2003).

Stephen is former CEO of TBF, still has oversight of TBF Europe, and heads several departments including Science and Research.

About Transformational Breath®

Transformational Breath® is a very powerful form of natural healing developed by Judith Kravitz. Called the "Yogic Breath of Integration," it moves beyond classical Pranayama. Much more than a breathing technique, Transformational Breath is a complete self-healing system. A Do-It-Yourself modality where we train you to do self-sessions safely and comfortably.

The "Cutting Edge" of Breathwork.

The Transformational Breath Foundation professional Training programs total from 500 - 800 hours of class work, field work, and Internship. Check out TBF Programs.

Holistic Healing


We work physically (hands-on) to open up the respiratory system and increase lung capacity and oxygen volume moving into the body. This yields myriad health benefits ranging from increased energy, detoxification, reduced tension and relief of many disease conditions. [We DO NOT make disease claims]. Through intention, the client (self-healer) can direct healing energy toward your healing healing goals.

Mental & Emotional

The high vibrational energy from our breath techniques clears low-density, subconscious, negative energy patterns (trauma, repression, suppression, thought-forms etc.), and transforms them through an "Entrainment" effect to a higher and lighter vibration. This, in effect, clears the pattern PERMANENTLY!


People may report mystical experiences, a greater awareness of one's Higher Self, or simply a greater sense of Love and Joy in their Being.

Private Sessions


For those who require a personal 1-on-1 experience there are private sessions available at your space to bring you along more slowly and with more attention.



The Group Breathing Experience. These can be public or privately arranged groups. Call to set up your own!

Formal Training

Transformational Breath frees the mind

The 2-Day Transformational Breath® Training Program called RECLAIM YOUR BREATH™ provides an intensive introduction to our work and begins you on your path to do self-sessions at home.

"I took a Transformational Breath workshop with Stephen with the intention of cleansing my body of toxins and possibly suppressed emotion or trauma. Stephen explained what could happen and that it is a different experience for everyone. I was a little nervous because I didn't really know what would come up and I knew it could be pretty intense. With Stephen's calm support and encouragement I had the most amazing experience of detoxification and release I have ever had in my life. I would recommend this to anyone who is concerned with their health and well being and is not afraid to try some something different."
-- Kyla M, CYT, Washington State

"I took Steve's workshop in Costa Rica because I was curious about what it was, knowing the power of the breath and that I wasn't using mine to its fullest potential -- even while practicing yoga. It was an amazing and transformational experience and I know now how very powerful the breath can be. I urge everyone to try this and release some deep emotional traumas and free yourself of suppressed pain. "
-- L. Kail, Cardiff-by-the-Sea

"It was an extremely powerful experience, of release of emotions held physically, of re-experiencing painful memories in a safe atmosphere, and then letting them go. The work that we did together in one session has not reversed, has had staying power. At all times I felt that I was expertly and sensitively guided through my journey. At all times I felt safe. I recommend this Breathwork for anyone looking to release toxins, emotional baggage, or anyone wanting to experience deep relaxation."
-- Rae Ishee, Antigua, Guatemala